Weight Loss Goal: 140-160lbs
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December 31, 2010 6:04pm
Current Weight: 285
Current BMI: 46
According to the National Heart, Lung, and Blood Institute (NHLBI), a BMI from 18.5 to 24.9 is considered normal while a BMI of more than 25 is considered overweight. A person is considered obese if the BMI is above 30, and morbidly obese if the BMI is above 40.
As you can tell, I have a lot of work to do. My goal is to weigh anywhere between 140 and 160 pounds. I have a little OVER 100 pounds to lose. Wish me luck girls!!
I am going to post a "before" picture some time in the morning, if not tonight.
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January 2, 2011
Current Weight: 284
Well, the past few days I think I've been doing good. I haven't kicked my coffee/soda drinking, but I know that'll take a while, for me at least. I went grocery shopping today and bought a lot more healthy foods
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
December 31, 2010 6:04pm
Current Weight: 285
Current BMI: 46
According to the National Heart, Lung, and Blood Institute (NHLBI), a BMI from 18.5 to 24.9 is considered normal while a BMI of more than 25 is considered overweight. A person is considered obese if the BMI is above 30, and morbidly obese if the BMI is above 40.
As you can tell, I have a lot of work to do. My goal is to weigh anywhere between 140 and 160 pounds. I have a little OVER 100 pounds to lose. Wish me luck girls!!
I am going to post a "before" picture some time in the morning, if not tonight.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
January 2, 2011
Current Weight: 284
Well, the past few days I think I've been doing good. I haven't kicked my coffee/soda drinking, but I know that'll take a while, for me at least. I went grocery shopping today and bought a lot more healthy foods
